Weigh In record (no journal entry) for 22 January 2021
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1211 kcal
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Fat: 41.49g | Prot: 67.14g | Carbs: 219.35g.
Lunch: Редфиш Роллы Сет Ассорти, Редфиш Роллы Сет Ассорти. Dinner: Щедрые Хлебцы Ржаные. Snacks/Other: Лента Яблоки Айдаред, Щедрые Хлебцы Ржаные, Лента Яблоки Айдаред, Личи. more...
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Gaining 1.4 kg a Week
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tarcat84's Weight History
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