Weigh In record (no journal entry) for 22 January 2021
|
112.2 kg
Lost so far: 4.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
134 kcal
|
Fat: 1.54g | Prot: 27.99g | Carbs: 0.09g.
Breakfast: Kawa, Filet z Kurczaka. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
David988's Weight History
|