Weigh In record (no journal entry) for 22 January 2021
|
81.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
1291 kcal
|
Fat: 81.43g | Prot: 78.20g | Carbs: 63.73g.
Breakfast: Кофе с Молоком, Салат Мимоза. Lunch: Редька, Увелка Маш, Свиная Отбивная. Snacks/Other: Сметана , Творог 9%, Салат Мимоза. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анастасия86111's Weight History
|