Weigh In record (no journal entry) for 22 January 2021
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69.9 kg
Lost so far: 0.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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512 kcal
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Fat: 23.22g | Prot: 7.45g | Carbs: 69.88g.
Breakfast: Авокадо Авокадо, Карат Сыр Творожный Виолетта Сливочный, Курага, Зао Хлеб Хлеб Дарницкий Тверской. Lunch: От Палыча Торт Птичье Молоко. more...
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Losing 1.4 kg a Week
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irenasuper's Weight History
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