Weigh In record (no journal entry) for 21 January 2021
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89.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1494 kcal
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Fat: 69.24g | Prot: 83.75g | Carbs: 130.89g.
Breakfast: Café con Leche, Tomates, Aceite de Oliva, Pan Blanco Tostado. Lunch: Guisado de alubias. Dinner: Guisado de alubias. Snacks/Other: Café con Leche, Café con Leche. more...
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Losing 0.1 kg a Week
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wicca_01's Weight History
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