katt Jean's Journal, 21 Jan 21


View Diet Calendar, 21 January 2021:
1169 kcal Fat: 32.18g | Prot: 67.05g | Carbs: 166.96g.   Breakfast: Suiza Jamonada de Pollo, Huevo, Bimbo Pan Integral Fibra Plus, Leche de Almendras. Lunch: Choclo, Cebollas, Tomates Rojos, Zanahoria, Camote Cocido, Espinaca (Picadas o Enteras, Congeladas), Pechuga de Pollo a la Plancha. Dinner: Caldo de Pollo, Zanahoria, Huevo Cocido, Choclo. Snacks/Other: Manzana, Galletas de Chocolate. more...

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