Weigh In record (no journal entry) for 21 January 2021
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65 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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505 kcal
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Fat: 9.09g | Prot: 23.47g | Carbs: 83.56g.
Breakfast: Putih Telur Matang, Roti Gandum. Lunch: Mentimun (dengan Kulit), Pepes Tahu, Nasi Putih. Dinner: BonCabe Sambal Tabur, Mentimun (dengan Kulit), Pepes Tahu, Nasi Putih. Snacks/Other: Melon, Rambutan. more...
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steady weight
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Annisa Nurzalenaa's Weight History
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