Weigh In record (no journal entry) for 21 January 2021
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90.7 kg
Lost so far: 7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1950 kcal
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Fat: 96.97g | Prot: 81.72g | Carbs: 198.23g.
Breakfast: Хлеб Черный, Омлет или Яичница с Сыром. Lunch: La Pina Арахисовая Паста, Finn Crisp Хлебцы Ржаные Original, Рис Отварной, Жареная Утка (Кожа не Съедена). Dinner: Макаронный Салат с Сыром. Snacks/Other: Конфеты, Яблоко. more...
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Gaining 10.5 kg a Week
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Anthemion's Weight History
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