Weigh In record (no journal entry) for 17 January 2021
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91.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1794 kcal
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Fat: 40.44g | Prot: 67.58g | Carbs: 288.26g.
Breakfast: Tante Klara Erdbeer-Konfitüre Extra, Rama Rama, Milbona Tilsiter, Aldi Weltmeisterbrot. Lunch: Orangen, Penny Markt Weltmeisterbrot, REWE Bio Linseneintopf Vegetarisch. Dinner: Crownfield Golden Puffs, Milch 1,5%. Snacks/Other: Corny Free Schoko (20g). more...
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Gaining 0.7 kg a Week
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omisyomi1's Weight History
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