Weigh In record (no journal entry) for 21 January 2021
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61.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1992 kcal
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Fat: 41.56g | Prot: 96.43g | Carbs: 263.40g.
Breakfast: Kraina Wędlin Szynka Zawędzana, Jajko Gotowane, Schulstad Chleb Zytnio Pszenny ze Slonecznikiem. Lunch: FruVita Skyr Jagodowy, Mleczna Dolina Mleko 1,5%, Delikate Serek Wiejski Lekki, Banan, Kawa z Cukrem. Dinner: Pierogi Ruskie, Zupa Buraczkowa. Snacks/Other: Lubelska Wiśniówka. more...
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1590 kcal
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Exercise:
Dzień wolny od ćwiczeń siłowych - 1 hour, Grocery Shopping - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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alicja.pietrucka666's Weight History
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