Weigh In record (no journal entry) for 21 January 2021
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62.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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220 kcal
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Fat: 11.11g | Prot: 8.72g | Carbs: 23.81g.
Breakfast: Чернослив в Шоколаде, Кофе с Молоком и Сахаром, Омлет с Молоком. more...
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Losing 0.9 kg a Week
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kris1015's Weight History
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