Weigh In record (no journal entry) for 10 January 2011
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68.0 kg
Lost so far: 8.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2011:
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546 kcal
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Fat: 6.70g | Prot: 7.00g | Carbs: 112.00g.
Breakfast: Original Corn Bread Mix, I Can't Believe It's Not Butter! - Original. Dinner: Spaghettios plus Calcium. Snacks/Other: Fat Free Rainbow Sherbet, Original Red Twists Redvines Licorice. more...
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Losing 1.4 kg a Week
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mariahgem's Weight History
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