Barra proteica post entreno!
View Diet Calendar, 20 January 2021:
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1374 kcal
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Fat: 42.96g | Prot: 71.15g | Carbs: 187.30g.
Breakfast: Barra de Proteína, La Anónima Leche Parcialmente Descremada, Naranjas. Lunch: Naranjas, La Anónima Queso Crema Light, Huevo, Best Atún Desmenuzado en Aceite y Agua, Cebollas, Zapallitos, Rollito de Pollo Primavera, Molinos Ala Tostaditas de Arroz. Dinner: Clara de Huevo, Pureza Harina Integral Molienda Fina, Queso Azul o Roquefort, Tomates Rojos, Cebollas. Snacks/Other: Cupcake. more...
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1554 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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nataliaduena's Weight History
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