Weigh In record (no journal entry) for 20 January 2021
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82.4 kg
Lost so far: 4.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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609 kcal
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Fat: 28.41g | Prot: 19.89g | Carbs: 70.40g.
Breakfast: Café. Lunch: Friand à la Viande, Cassegrain Courgettes Cuisinées à la Provençale. Dinner: Knorr Soupe Potagère de Légumes . Snacks/Other: Clémentines. more...
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Losing 4.9 kg a Week
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nina6168's Weight History
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