Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Почти_Фитнесбикини
Journal
20 Jan 21
Почти_Фитнесбикини's Journal, 20 Jan 21
Почти_Фитнесбикини's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 January 2021
61.2 kg
Lost so far:
1.7 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2021:
720 kcal
Fat: 22.67g | Prot: 41.77g | Carbs: 83.27g.
Breakfast:
Альпен Гольд Молочный Шоколад Фундук и Изюм.
Lunch:
Макароны с Маслом, Алтайские Закрома Хлеб с Отрубями, Куриное Филе Вареное.
more...
696 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 10 minutes, Google Fit - 21 hours and 50 minutes.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Почти_Фитнесбикини's Weight History
View Complete History