Weigh In record (no journal entry) for 19 December 2020
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87 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1272 kcal
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Fat: 40.32g | Prot: 38.64g | Carbs: 189.43g.
Breakfast: Unimarc Pan de Pascua. Lunch: Castaño Sandwich Vegetariano, Unimarc Pan de Pascua. Dinner: Lechuga de Hoja Verde, Falafel, Arroz Integral. more...
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la.ola.diablo's Weight History
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