Weigh In record (no journal entry) for 19 January 2021
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1177 kcal
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Fat: 53.83g | Prot: 58.86g | Carbs: 114.81g.
Breakfast: Gloria Leche Deslactosada Evaporada . Lunch: Aji de Gallina. Dinner: Aji de Gallina. Snacks/Other: Inca Kola Inca Kola, Metro Tostada Integral, Té sin Azúcar, Metro Tostada Integral, Metro Tostada Integral. more...
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Losing 6.3 kg a Week
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Harinezumi24's Weight History
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