Weigh In record (no journal entry) for 26 January 2014
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94.8 kg
Lost so far: 2.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2014:
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1144 kcal
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Fat: 17.72g | Prot: 66.90g | Carbs: 192.24g.
Breakfast: Oroweat Country Potato Bread, Egg White, Turkey Burger. Lunch: Icee Cherry Icee, Philly Soft Pretzel Factory Regular Salted Pretzels. Dinner: Subway 6" Turkey Breast. more...
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Losing 0.6 kg a Week
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vbutler86's Weight History
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