View Diet Calendar, 19 January 2021:
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1025 kcal
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Fat: 34.84g | Prot: 61.29g | Carbs: 107.39g.
Breakfast: Kroger Japanese Seaweed Salad (Wakame), Cooked Mushrooms (from Fresh), Cooked Spinach (from Fresh), Fish Cake (Kamaboko) Tempura, Bibigo Cooked Sticky White Rice, Potato Croquettes, Baked or Broiled Mackerel, Grape Tomatoes, Bonchon Pickled Radish, Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods . Dinner: SanSai Japanese Grill Grilled Salmon. Snacks/Other: Glico Matcha Cream Pocky. more...
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3151 kcal
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Exercise:
Watching TV/Computer - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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tabbykoopa's Weight History
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