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Noticing a few more comments that seem a bit presumptuous lately. I can understand offering advice when someone is exhibiting concerning behavior, or suggestions about recipes, but serving size? Content of the food? I think some people might forget we’re all on different journeys with our diet/weight and some comments just aren’t necessary. No hard feelings here, but I’m comfortable with what I’m eating/what I share and some of the comments can be a bit strange lol. Happy Tuesday everyone :)
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74.2 kg
Lost so far: 1.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1434 kcal
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Fat: 63.93g | Prot: 70.63g | Carbs: 144.42g.
Breakfast: Bigelow Tea Green Tea with Mint, Johnsonville Turkey Breakfast Sausage Patties, Apples , Huy Fong Foods Sriracha Hot Chili Sauce, Thomas' Original English Muffins, Salt , Black Pepper , Fried Egg, Colby Jack Cheese. Lunch: McCormick Brown Gravy Mix, Mashed Potatoes (Whole Milk and Butter Added) , Vlasic Purely Pickles Kosher Dill Spears, Huy Fong Foods Sriracha Hot Chili Sauce, Deli Turkey or Chicken Breast Meat, Chicken & Vegetable Soup. Dinner: Land O'Lakes Sour Cream , Onions , Brown Sugar , La Fortaleza Corn Tortilla Chips Restaurant Style, Grace Hot Pepper Sauce, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Lime Juice , Cheese, Chili. Snacks/Other: Bigelow Tea Green Tea with Mint, Pillsbury Mini Chocolate Chip Cookies, La Fortaleza Corn Tortilla Chips Restaurant Style, Cream Corn Queso. more...
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1827 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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