Weigh In record (no journal entry) for 19 January 2021
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70 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1348 kcal
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Fat: 63.22g | Prot: 61.27g | Carbs: 193.89g.
Breakfast: La Serenísima Queso Port Salut, Carrefour Pan Mignon, Verónica Leche Entera, Rosamonte Mate Cocido, Manzana. Lunch: Queso Mozzarella, Huevo Duro, Palmitos, Pizza de Queso (36 Cm, Masa Gruesa), Dia Alfajor Glaseado con Dulce de Leche. Dinner: Bollo, Puré de Papas (Leche Entera y Mantequilla Adicionada), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Banana. more...
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Gaining 0.9 kg a Week
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martinmariadelpilar's Weight History
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