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View Diet Calendar, 19 January 2021:
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641 kcal
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Fat: 19.47g | Prot: 23.59g | Carbs: 100.18g.
Breakfast: Tam Buğday Ekmeği, Yeşil Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Taze Fasulye, Kızarmış Yumurta. Snacks/Other: Portakal, Kuru Üzüm. more...
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1766 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Cardio - 30 minutes, Google Fit - 23 hours. more...
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