Weigh In record (no journal entry) for 19 January 2021
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88.8 kg
Lost so far: 26.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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402 kcal
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Fat: 13.48g | Prot: 28.09g | Carbs: 42.25g.
Breakfast: Хлеб Бородинский, Апельсин, Глобус Ветчина Праздничная, Яйцо (Целое). more...
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Losing 4.9 kg a Week
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honeyhoneybadger's Weight History
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