syifa45's Journal, 19 Jan 21

lunch

View Diet Calendar, 19 January 2021:
631 kcal Fat: 33.51g | Prot: 36.01g | Carbs: 57.75g.   Breakfast: Biji Labu, Kenari, Kacang Mete Sangrai Tawar, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Greenfields Strawberry Yogurt (125g). Lunch: Wortel, Bawang Putih, Cabai Merah atau Rawit, Kubis Cina (Bok-Choy, Pak-Choi), Bakso Tempe, Putih Telur, Telur. more...

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