Weigh In record (no journal entry) for 19 January 2021
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54.5 kg
Lost so far: 3.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1306 kcal
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Fat: 55.00g | Prot: 119.06g | Carbs: 80.16g.
Breakfast: Kiwi, Vivi Verde Coop Semi di Girasole Decorticati Biologici, Fage Total 0%, Wasa Integrale. Lunch: Uovo, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Olio Extra Vergine di Oliva. Dinner: Pomodori, Finocchio Crudo, Fesa di Tacchino, Olio Extra Vergine di Oliva. Snacks/Other: ICI Protein Hydrofast, Melinda Mela Renetta, Prozis Burro di Arachidi Bio, Amo Essere Biologico Mandorle Sgusciate. more...
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Gaining 6.3 kg a Week
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mirela.patrascu's Weight History
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