Weigh In record (no journal entry) for 18 January 2021
|
57 kg
Lost so far: 2.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
709 kcal
|
Fat: 12.66g | Prot: 25.88g | Carbs: 123.50g.
Breakfast: Пряник, AXA Granola Crispy Muesli Chocolate And Nuts , Бон Буассон Байкал. Lunch: ПП Шаурма. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
джусикнехочужрать's Weight History
|