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when you say " fasting " , do you mean absolutely nothing to eat...and how long do fast for
View Diet Calendar, 18 January 2021:
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1078 kcal
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Fat: 93.26g | Prot: 47.40g | Carbs: 15.30g.
Breakfast: President's Choice Stevia, Half and Half Cream, Coconut Oil, Pure Protein Protein Powder, It Works Keto Coffee, Nescafe Hazelnut Instant Coffee. Lunch: Hellmann's Real Mayonnaise, No Name Canola Oil, Subway Tomatoes, Cheddar Cheese , Rio Mare Solid Light Tuna in Olive Oil (52g). more...
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3345 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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