Weigh In record (no journal entry) for 18 January 2021
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70.9 kg
Lost so far: 10.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1235 kcal
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Fat: 35.24g | Prot: 51.94g | Carbs: 180.38g.
Lunch: Cream Cheese Dip, Big Valley Mixed Fruit, Something Special Gourmet Antipasto, Cucumber (with Peel) , President's Choice Pita Crackers - Roasted Onion & Garlic, Kraft Rancher's Choice Dressing. Dinner: Tomato Sauce , Spaghetti, Beef Meatballs. Snacks/Other: 2% Fat Milk, Apple Pie , Starbucks Skinny Vanilla Latte (Venti). more...
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Gaining 0.8 kg a Week
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cheyanneschwab's Weight History
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