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Okay, not catastrophic considering how my vacation went. I would be a mess if we had WaWa in my area.
Starting over! Going to do two weeks of a strict paleo diet, try to fit in some cardio, then start lifting again and start adding in more fruits and starchy vegetables (and allowing myself a bit of cheating).
View Diet Calendar, 24 January 2014:
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582 kcal
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Fat: 51.71g | Prot: 22.74g | Carbs: 11.26g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Cream (Half & Half), Coffee, Avocados, Oscar Mayer Fully Cooked Bacon, Scrambled Egg. more...
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