Weigh In record (no journal entry) for 18 January 2021
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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722 kcal
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Fat: 29.72g | Prot: 28.54g | Carbs: 81.79g.
Breakfast: Rawon, Nasi Putih. Lunch: Pentol. Snacks/Other: Siantar Top French Fries 2000. more...
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Losing 9.8 kg a Week
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SAICIANA's Weight History
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