Weigh In record (no journal entry) for 18 January 2021
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75.1 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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912 kcal
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Fat: 47.60g | Prot: 92.82g | Carbs: 50.68g.
Lunch: Turgus Svogūnas (Geltonas), Calvo Tunas Savo Sultyse, Coppola Avinžirniai. Dinner: Naminis Česnakas, Hellmanns Mayonnaise , Morka Morka, Kiaulienos Sprandinė Be Kaulo (Maxima). more...
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Gaining 0.7 kg a Week
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gintaryteb's Weight History
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