Weigh In record (no journal entry) for 18 January 2021
|
71.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
912 kcal
|
Fat: 37.22g | Prot: 33.93g | Carbs: 116.68g.
Breakfast: Яготинская Ряжанка, Смесь Сушеных Фруктов, De Luxe Масло Кисловершкове 82%, Булгур. Lunch: Банан, Сваренное Вкрутую Яйцо, Картофельный Суп. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_petrrrovich_'s Weight History
|