Weigh In record (no journal entry) for 18 January 2021
|
70.1 kg
Lost so far: 4.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
1016 kcal
|
Fat: 32.47g | Prot: 37.67g | Carbs: 141.98g.
Breakfast: Céréal Bio Tartines Craquantes, St Hubert St Hubert 41, Oeuf (Entier), Oeuf à la Coque. Lunch: Bio Village Munster, Riz Blanc, Le Pain des Fleurs Tartines Craquantes au Sarrasin, Pomme. Dinner: Le Pain des Fleurs Tartines Craquantes au Sarrasin, Kiwi, Soupe de Légumes, Sojasun Yaourt Nature, Auchan Tzatziki. Snacks/Other: Leroux Chicorée Nature. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blancaramelle's Weight History
|