Weigh In record (no journal entry) for 18 January 2021
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72.5 kg
Lost so far: 19.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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776 kcal
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Fat: 32.22g | Prot: 65.77g | Carbs: 54.68g.
Breakfast: Вестнадзор Сосиски из Курицы Берлинки, Макфа Макароны Отварные, Жареное Яйцо. Lunch: Марк Iv Шоколадная Паста Мультимикс, Савушкин Хуторок Творог 1%. more...
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Losing 0.7 kg a Week
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asya.kevich's Weight History
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