Weigh In record (no journal entry) for 17 January 2021
|
59.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
573 kcal
|
Fat: 28.17g | Prot: 32.56g | Carbs: 48.38g.
Breakfast: 삶은 계란, 밥. Dinner: 사과, 매일유업 소화가 잘되는 우유 오리지널, 삶은 계란. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|