Weigh In record (no journal entry) for 18 January 2021
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1886 kcal
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Fat: 81.11g | Prot: 77.61g | Carbs: 209.19g.
Breakfast: Nutella Selai Coklat, Sari Roti Roti Tawar Gandum (2). Lunch: Bakso Daging Sapi, Sup Kentang. Snacks/Other: Kebab, Risoles, Keripik Kentang (Asin). more...
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Gaining 0.2 kg a Week
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cindisitir's Weight History
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