Weigh In record (no journal entry) for 17 January 2021
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1537 kcal
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Fat: 59.70g | Prot: 72.27g | Carbs: 176.48g.
Breakfast: Fior di Natura Gallette di Riso Ricoperte con Cioccolato Fondente, Pinoli, Calvé Burro di Arachidi, Banana. Lunch: Grana Padano Grana Padano, Fiorentini Gallette, Pistacchi, Lattebusche Casatella , Riso Basmati. Dinner: Coop Pane alla Semola di Grano Duro, Lonza di Maiale (Filetto,solo Parte Magra). Snacks/Other: Zaini Cioccolato Fondente Extra 80%. more...
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Losing 0.0 kg a Week
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tommasorella's Weight History
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