Weigh In record (no journal entry) for 17 January 2021
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79.7 kg
Lost so far: 20.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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841 kcal
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Fat: 12.83g | Prot: 47.71g | Carbs: 137.44g.
Breakfast: Barbacoa, Pico de Gallo, Nopales, Frijoles Negros, San Juan Claras de Huevo, Tortilla de Maíz. Snacks/Other: Melón , Galletas de Avena (con Pasas), McCormick Mermelada de Fresa, Gordita de Nata, Lala Jugo de Naranja Natural Es. more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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