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Walked 2,081 - Have the flu so I couldn't do as much the past few days. Everything hurts so I've had oatmeal and try to drink tea or water to stay hydrated.
View Diet Calendar, 24 January 2014:
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764 kcal
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Fat: 19.29g | Prot: 23.56g | Carbs: 91.87g.
Breakfast: Folgers French Roast Coffee, Splenda No Calorie Sweetener Packets, Raisins, Publix Old Fashioned Oats, Cinnamon. Lunch: Publix Shredded Cole Slaw, Tomatoes, Nature's Own 100% Whole Wheat Sandwich Rounds, Hellmann's Low Fat Mayonnaise Dressing, Boar's Head Lower Sodium Turkey Breast. Snacks/Other: Jim Beam Bourbon, Publix Dutch Apple Pie. more...
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