Weigh In record (no journal entry) for 17 January 2021
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74 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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331 kcal
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Fat: 15.05g | Prot: 22.89g | Carbs: 27.88g.
Breakfast: Knabsi Königliche Nussmischung, Äpfel, Magerquark. more...
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Gaining 0.1 kg a Week
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sharizar's Weight History
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