Weigh In record (no journal entry) for 17 January 2021
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88 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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676 kcal
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Fat: 47.14g | Prot: 31.96g | Carbs: 33.65g.
Breakfast: Kaffee. Lunch: Milbona Quark Magerstufe, Aldi Bacon, Äpfel, Ei, Pflanzenöl. more...
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steady weight
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eulalia52's Weight History
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