Weigh In record (no journal entry) for 17 January 2021
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64.4 kg
Lost so far: 6.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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689 kcal
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Fat: 25.15g | Prot: 25.95g | Carbs: 86.95g.
Breakfast: Перекресток Улитка Греческая со Шпинатом и Сыром. Lunch: Ого Отруби Ржаные Экструдированные, Авида Кефир 2,5%. more...
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Losing 2.1 kg a Week
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Наталья Тарубарова's Weight History
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