Weigh In record (no journal entry) for 17 January 2021
|
65 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
1309 kcal
|
Fat: 51.80g | Prot: 42.53g | Carbs: 172.47g.
Breakfast: Chocolate Cake (with Chocolate Frosting), Chocolate Cheesecake. Lunch: Ramen Noodle Soup (Dry, Dehydrated) . Dinner: Cooked Tuna, White Rice. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larasati29's Weight History
|