Weigh In record (no journal entry) for 17 January 2021
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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486 kcal
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Fat: 21.75g | Prot: 30.66g | Carbs: 39.74g.
Breakfast: Яйцо, Кофе (из Молотых Зерен), Помидоры, Сыр, Залесский Фермер Молоко 2,5%, Haferflocken Овсяные Хлопья. Snacks/Other: Дикси Груша Конференц, Нежинская Творог 5%. more...
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Gaining 0.3 kg a Week
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annahalturina86's Weight History
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