Weigh In record (no journal entry) for 17 January 2021
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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529 kcal
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Fat: 30.26g | Prot: 21.51g | Carbs: 41.34g.
Breakfast: Peanut Butter & Co Арахисовая Паста без Сахара , Пятерочка Банан, Овсяноблин. more...
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Losing 0.7 kg a Week
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OlgaSN82's Weight History
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