Weigh In record (no journal entry) for 17 January 2021
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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595 kcal
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Fat: 30.26g | Prot: 32.41g | Carbs: 49.76g.
Breakfast: Авокадо Авокадо, Доктор Слим Доктор Слим, Жареное Яйцо без Жира. Lunch: Шоколадный Торт (с Шоколадной Глазурью). more...
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Losing 2.1 kg a Week
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izotovaolga835's Weight History
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