Weigh In record (no journal entry) for 17 January 2021
|
49.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
553 kcal
|
Fat: 22.72g | Prot: 33.39g | Carbs: 26.50g.
Breakfast: Белый Город Молоко 2,5%, Bite Батончик Шоколад. Lunch: Салат из Рукколы, Азбука Вкуса Форель на Гриле. Dinner: President Сыр Мягкий с Белой Плесенью Камамбер, Вино Сухое, Окей Яблоко Айдаред. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xs'minks's Weight History
|