Weigh In record (no journal entry) for 16 January 2021
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61.8 kg
Lost so far: 1.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1838 kcal
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Fat: 95.80g | Prot: 104.62g | Carbs: 127.92g.
Breakfast: Boombar Candy, РИФ Семга Слабосоленая, Коломенское Батон Нарезной, Простоквашино Молоко 3,2%, Artfruit Авокадо ХАСС, Chikalab Chikabar Salted Caramel And Peanuts. Lunch: Перекресток Груша Пакхам, Дымов Колбаса Докторская, Помидоры, Брест Литовск Сыр Лёгкий 35%, Delicados Тортилья с Сыром, Boombar Candy, Яйцо. Dinner: Бургер Кинг Блю Чиз Бургер. more...
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Losing 1.4 kg a Week
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TimeOut86's Weight History
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