Weigh In record (no journal entry) for 16 January 2021
|
111.8 kg
Lost so far: 21.9 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
636 kcal
|
Fat: 13.39g | Prot: 13.51g | Carbs: 114.78g.
Lunch: Вареники с Картошкой. Dinner: Рис Отварной. Snacks/Other: Груша. more...
|
Losing 153.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
АннаБондА's Weight History
|