Weigh In record (no journal entry) for 16 January 2021
|
64.7 kg
Lost so far: 6.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
413 kcal
|
Fat: 30.43g | Prot: 29.73g | Carbs: 3.88g.
Breakfast: Яйцо, Творог 18%. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталья Тарубарова's Weight History
|